Idear Tips

Very Very Important Tips

Answer the phone by the LEFT ear.
Do not drink coffee
TWICE a day.
Do not take pills with
COOL water.
Do not have
HUGE meals after 5pm.
Reduce the amount of
OILY food you consume.
Drink more
WATER in the morning and less at night.
Keep your distance from hand phone
CHARGERS.
Do not use headphones/earphones for
LONG periods of time.
Best sleeping time is from
10pm
at night to 6am in the morning.
Do not lie down immediately after taking
medicine and before sleeping.
When battery is down to the
LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you
CARE about!

Here are some healthy tip for your smartness & physical fitness.

Prevention is better than cure.

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